Highlighting Mens Mental Health
We are bringing you resources to arm yourself against the stigma and challenges that come with a new week. Today, we are highlighting Men's Mental Health with new apps perfect for your lifestyle.
Beauvais Magazine
5 min read
Using the Taiyun point with My Mind Grove
Our calm is just a pressure point away. Learn how to ease anxiety using the Taiyun point with this simple, effective technique from MyMindGrove .
My Mind Grove
1 min read
Spinal Twists with My Mind Grove
Spinal twists improve circulation around your spine and help stimulate your digestive organs. A simple move with science-backed benefits—detox, release, and reset your body.
My Mind Grove
1 min read
Your Playlist Is a Mirror
What if your playlist was your mirror? If the songs you played were the only thing people could hear to understand you — your moods, your mindset, your self-worth — what story would they tell? This #MentalHealthMonday, we’re diving into how your music may be reflecting more than you realize…
Beauvais Magazine
2 min read