Quick Insights
Actionable wellness tips for your daily journey
Jaiye Pierre's Everyday Makeup Routine
Sit back, relax, and follow Jaiye's makeup routine.
Feeling Sick? The Lawyer’s On Call Too
When a prescription won’t fix a moldy home, some doctors are sending in the lawyers instead — proving that fighting for better housing can be just what the doctor ordered.
Is Your Home Secretly Destroying Your Gut?
It’s not just what you eat—your air, cleaners, and even your lighting could be reshaping your gut microbiome. Find out the simple swaps that make a big difference.
Close that Lid: The Hidden Dangers of Toilet Plumes
CLOSE THAT TOILET LID! Every flush can send a cloud of tiny particles — including bacteria and viruses — into the air. This “toilet plume” can land on your toothbrush, towels, and even kitchen counters. Studies show pathogens from fecal matter can travel up to 6 feet when a toilet is flushed without the lid down. It’s simple: close the lid before you flush and protect your home from invisible germs. Your toothbrush (and your lungs) will thank you.
SWEAT AND THE CITY
Who needs fancy equipment when you've got the spirit of Carrie, the strength of Samantha, the grace of Charlotte, and the determination of Miranda? Click for the best free, yet productive home workouts.
Like Med Spas? Your Ozempic & Mounjaro Might Be Fake
GLP-1 drugs like Ozempic have gone viral. With branded prescriptions costing $900–$1,300 a month, demand has unleashed an underground market. Many online sellers and shady med spas are cutting safety corners—selling fake, contaminated, or overdosed vials that seriously endanger patients. Learn how to avoid certain med spas, get trusted info on GLP-1s, and explore safe ways to achieve your weight-loss goals.
The Rise of Size-Inclusive Fitness
Traditional fitness programs often emphasized weight loss or idealized body shapes. Size-inclusive fitness shifts the focus to well-being, mobility, and strength, creating an environment where all clients can succeed — no matter their size. Read more.
Clean Water, Strong Bodies: Why Advocating for Hydration Access Matters for All
Hope Hydration is making waves by providing refill stations that keep athletes fueled and families hydrated across the U.S. and globally. As a fitness community, our power isn’t only in the gym, It’s in how we support one another’s basic needs, starting with hydration.
When Generic Brands Look Premium: Can Packaging Advance Food Equity?
Noticed how packaging on non-name-brand items looks sleek, modern, and upscale—mirroring higher-end brands? If affordable foods look and feel just as premium as their expensive counterparts, could that change how we eat—and even advance food equity? Read more now.
The Rise of Functional Foods: Why Your Groceries Are Starting to Look Like Medicine
From probiotic yogurts for gut health to protein pasta and Mycomedicinal Mushroom tinctures, our carts are starting to look like medicine cabinets. But could this trend also be dangerous? Jump into the discussion.
Your Food Waste Could Feed the World
Every time we toss wilted spinach or veggie scraps, we’re adding to the 92 billion pounds of food wasted in America each year. That’s enough to create 145 billion meals. Learn how small changes in your kitchen can add up to a big impact in the fight to end world hunger.
Barrier to Health: The State of Sexual and Reproductive Services in Gaza
UNFPA (United Nations Population Fund) has given financial aid to over 2,000 women at risk of gender-based violence to buy essential menstrual and hygiene items. It is important that we also place action further than reposting and conversations. Click for more resources and donation links. Help revolutionize health equity for all.
Black Women, Racism, and Childbirth
Giving birth can be a scary experience, especially when resources are rooted in deep systemic oppression. Natanya Adams speaks with us about her near-death experience during her child-birth process. It is important that we recognize, treat, and prevent these situations from occurring, and that starts at education.
Silenced Every Half-Hour: The Weaponization of Sexual Violence in Congo
While the world scrolls, every half-hour in Congo, a woman or child is silenced by sexual violence. This is not collateral damage—it is a weapon of war. Their cries cannot remain background noise. It’s time we wake up and demand action.
Big Contracts, Bigger Controversies: Violence Against Women in Professional Sports
Violence against women in sports isn’t just a scandal — it’s a public health crisis. From Tyreek Hill’s multimillion-dollar contract despite a history of abuse, to recent lawsuits against NFL stars like Shannon Sharpe, Justin Tucker, and Maxwell Hairston, the league’s response raises urgent questions about power, accountability, and sexual health. It’s time to ask: when talent outweighs justice, who pays the price?
Sexual Wellness Products Are the New Vitamin Market
Sexual wellness is the new vitamin. The market is booming — projected to grow from $25B in 2024 to $44B by 2032 globally. Harry Styles’ Pleasing Yourself is a new leading brand including sexual health as part of everyday self-care. What do you think — should sexual wellness products be a standard part of our routines? Or no?
Squatty Potty: The Viral Bathroom Trend Explained
Where’s your Squatty Potty? This tiny stool is taking TikTok by storm—and for good reason. Squatting improves bowel alignment, reduces straining, and makes bathroom time easier. Science-backed, viral-approved, and totally doable at home.
Skin Glow Power Smoothie
We turned the research into something you can sip: our Skin Glow Power Smoothie. Think radiant skin, collagen support, and hydration—all in one creamy glass.
Men Who Lead, Cleanse First
Across barbershops, salons, and skincare aisles, men are rewriting the narrative: taking care of yourself isn’t vanity — it’s vitality. The modern man understands that showing up in the world begins with how you show up for yourself. A polished beard, clear skin, and well-groomed hands signal more than aesthetics — they reflect discipline, mindfulness, and pride. Read more.
Red Light Therapy for Every Skin, Every Budget
Science meets self-care. Red light therapy stimulates your skin at the cellular level, boosting collagen, fading fine lines, and helping repair acne or sun damage. Discover DIY tips, spa recommendations, and more.
Highlighting Mens Mental Health
We are bringing you resources to arm yourself against the stigma and challenges that come with a new week. Today, we are highlighting Men's Mental Health with new apps perfect for your lifestyle.
Why Black Men Should Rethink Using Razors
Let’s talk grooming for Black men. If you’re dealing with razor bumps or irritation, your razor might be the problem — not your skin.
Waiting Is An Expensive Proposition
Time is your most precious commodity when it comes to financial health. How? Click to learn more with Jonathan Leon, an Independent Representative from Primerica Financial Services.
Take Control of Your Money: Roth IRA Made Simple
Saving for retirement doesn’t have to be complicated. A Roth IRA lets your money grow tax-free, so your future self can chill while your money works hard.
Make Your Money Work: Compound Interest & Investing Early
Compound interest is one of the simplest, most powerful ways to build generational wealth. Start small, invest consistently, and let time work in your favor.
Invest Smart Without Stress: Dollar-Cost Averaging Made Simple
Have you heard of investing without stress? Dollar-Cost Averaging lets you invest regularly, smooth out market ups and downs, and steadily build wealth.
The Financial Toll of Service: Why Military Spouses Can’t Afford to Be Overlooked
Military spouse unemployment is 22%—nearly 4× the national average. Nearly half of those working are underemployed, often forced into roles beneath their skills. This isn’t just about careers—it’s about financial survival.
Using the Taiyun point with My Mind Grove
Our calm is just a pressure point away. Learn how to ease anxiety using the Taiyun point with this simple, effective technique from MyMindGrove .
Spinal Twists with My Mind Grove
Spinal twists improve circulation around your spine and help stimulate your digestive organs. A simple move with science-backed benefits—detox, release, and reset your body.
Your Playlist Is a Mirror
What if your playlist was your mirror? If the songs you played were the only thing people could hear to understand you — your moods, your mindset, your self-worth — what story would they tell? This #MentalHealthMonday, we’re diving into how your music may be reflecting more than you realize…
Astrology or Pop Astrology? Trend or Science? or both?
Astrology or Pop Astrology? Trend or Science? or both? Ani Pinkert gives us the rundown.
How Do We as Christians See Others?
What if, as Christians, we treated people the way Jesus treated the woman caught in adultery—seeing the person, not just their mistakes? Would you have stopped the stoning, or sided with the law? Mercy over judgment is harder than it sounds. Let’s talk about it.
Goodbye Nightclubs, Hello Golden Hours, Coffee and Beats, Lounges, and Dinner Parties!
Society is now pulsing to a different rhythm—lighter, warmer, and far more human. Rooftop sunsets, curated dining, live music, and a sense of belonging are replacing sweaty 3 A.M. crowds. Dancing becomes celebration, socializing becomes restorative, and Miami’s lounges, dinner parties, and golden-hour gatherings are shaping a nightlife aligned with well-being, responsibility, and even spirituality.
Calling All People of Faith: Protecting Mothers. Period.
Calling all people of faith: no woman should die because she can’t afford to give birth. In Nigeria, a mother lost her twins over ₦28,000 ($35). Advocacy for the unborn must be matched by advocacy for the women who carry them. Read more on how you can help at Beauvais Magazine.
NEXT GEN MUSHROOMS TINCTURES AVAILABLE NOW
MEET OUR NEW ARRIVALS: MycoMedicinals Next Gen Collection. Five powerhouse mushrooms. One elevated drop. Stronger. Bolder. Elevated. Available Now at Beauvais Magazine.
Why Creatine Is One of the Best Supplements for Post-Workout Recovery
Discover why creatine is a game-changer for muscle recovery and athletic performance.
When Everything Feels Uncertain, Spiritual Health Brings You Back to Center
A lot of people today feel unanchored — not because they're lacking motivation or discipline, but because the world feels loud, fast, and disconnected.
Black Women Aren't a Monolith — So Stop Calling Us "Whitewashed"
In 2025, it's astonishing how comfortable people still are policing the identities of Black women. Recently on TikTok, a creator named Onyeka shared her story about growing up in a predominantly white area in Texas.
God Created Sex — And Understanding That Can Protect Us
God Created Sex — And Understanding That Can Protect Us
8 Home Hygiene Tasks You're Probably Forgetting — But Shouldn't
Essential home hygiene tasks that often get overlooked but are crucial for health.
Farmed vs. Wild Salmon: What You Need to Know in 2025
Understanding the differences between farmed and wild salmon for better health choices.
41 tips available