Using the Taiyun point with My Mind Grove
Our calm is just a pressure point away 🧠✨ Learn how to ease anxiety using the Taiyun point with this simple, effective technique from @mymindgrove .
Name: McKenzie Yoakam
Hi, I’m McKenzie, a somatic content creator. I started MyMindGrove because I am passionate about helping people reset their nervous systems and reconnect with ease in everyday life. Through my own journey of healing, I discovered how powerful simple tools can be for stress relief and presence, and I’ve made it my mission to share them in ways that are accessible, supportive, and grounding. Through guided nervous system resets, nature-inspired practices, and embodied tools, we empower people to shift out of survival mode and into a state of balance, resilience, and self-trust.